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Thursday, August 27, 2009

Over 1/2 way done with week #2

TIME FLIES! or I always loved when my mom had a little frog figurine that says "Times Fun When You're Having Flies." okay. that was irrelevant.

I have lost 4.2 lbs! whoa! in just one week!

Its VERY surprising granted the extreme struggle that I went through in the past week. I was retaining so much fluid, waste, etc. that I didn't know if I would truly see a difference at the scale and I did! how exciting!

I also bought a scale. I decided that was the right idea, but I am kind of a weight Nazi about it now. I have seen numbers as low as 223 which is 10 pounds lower then my starting weight. I DO have to consider that my morning weight when I am naked just doesn't really count, its more mental that I like to see the number. My true weigh in will be this Saturday (2 days) so I am holding myself accountable to exercise tonight because I work both jobs tomorrow (Friday)

In addition to working out at Lifetime I have been inspired to buy Jillian Michael's 30 day Shred. I am usually not into cliche workout videos but my cousin saw REAL results from this so I feel like I should give it a try. ADRIAN SAID NO! First of all because we cant afford any extra "little diddies" or "treasures" as I like to call them because we are on a tight budget with bills, adding a car payment now and various other UNEXPECTED costs coming into play very soon. SO! I told him that I wouldn't buy anything extra but can you put a price on health? yes you can! its called $100 a month at lifetime, so I should just go BUT now I spent $10 on this DVD. I just want results. I am in a hurry to lose this excess baggage!

* * * * * * * * * * * GOALS * * * * * * * * * *

First Weightloss Event - Shannon's Bridal Shower (goal: minus 10 by then, weight: 223)

BETWEEN THESE GOALS I WILL HAVE LOST 5% OF MY STARTING WEIGHT WHICH IS 12 LBS PUTTING ME AT 221 WHICH IS MY FIRST GOAL SET BY WEIGHT WATCHERS

Second Weightloss Event - Amy's Halloween Party (goal: minus 15 by then, weight: 218)

Third Weightloss Event - Thanksgiving (goal: minus 20 by then, weight: 213)

BETWEEN THESE GOALS I WILL HAVE LOST 10% OF MY STARTING WEIGHT WHICH IS 23 LBS PUTTING ME AT 210 WHICH IS MY SECOND GOAL SET BY WEIGHT WACTHERS.

Fourth Weightloss Event - Christmas (goal: minus 25 by then, weight: 208)

Fifth Weightloss Event - My Birthday January 22nd (goal: minus 30 by then, weight 203)

SECRETLY ID LIKE TO WEIGH 199 BY MY BIRTHDAY TO PUT ME UNDER THE DREADED 200.

It feels good to get these little goals out and that way as I gain or lose I can reflect on these goals and know where I wan to to be/weigh in what time frame.

* * * * * * * * * * * * * * * * * * * * * * * * * *

this week: I made some cabbage soup that is "0" points and I am going to make sure to eat enough protein and fat so that I am "regular" because YET AGAIN I had some issues with pooping normally.

wish me luck with the coming week!

Current Weight: 228.8

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