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Friday, September 4, 2009

if you always do what you always did, you'll always get what you always got

I am at 24 points out of 30 and it is noon. not good.

I ate 1 cup of Special K and was still hungry. So I ate 1 cup of shredded wheat (usually fills me up more) and I was still hungry. THEN! I got to work to discover my boss had brought in bagels and cream cheese (no fair!) So- I ate a bagel while I did the morning paper work. An everything bagel with light cream cheese - so 7 points for the bagel, and 3 points for the cream cheese- NOT enough to cramp my style or ruin my day.

THEN THERE WAS A RAISIN BAGEL an hour later that was looking at me- no I was not hungry, and no I did not need it, BUT I ate yet another HUGE bagel and had cream cheese on it. and NOW due to the 2 bagels and my coffee I am at 24 points. depressing.

My morning weight was 2.7 pounds over my weight of my weigh in last week which means that I gained. NOT GOOD.

Rachael is making me go to weight watchers tomorrow. I don't want to face the scale, but I think that facing the scale is the only way that I can get back on track. yuck & yikes

fml this week.

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